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體重 57.4
BMI 21.1
體脂肪 24.7
肌肉量 40.6
推估骨骼量 2.6
內臟脂肪 4.5
基礎代謝 1236
體內年齡 39
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126.5 lb
Lost so far: 42.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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694 kcal
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Fat: 32.00g | Prot: 36.00g | Carb: 66.00g.
Breakfast: 麥當勞 (McDonald's) 雞塊鬆餅大早餐. more...
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gaining 1.5 lb a week
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