|
你好，平台期小姐，是你吗？
|
112.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2020:
|
495 kcal
|
Fat: 22.30g | Prot: 39.45g | Carb: 36.79g.
Breakfast: 光明 鲜牛奶, 煮鸡蛋. Dinner: 豆腐, 炒青菜, 猪里脊肉（里脊肉，只有瘦肉）, 毛豆, 苦瓜, 鳕鱼（烤制或是红烧）. Snacks/Other: 蛋捲, 百草味 板栗仁, 巧克力. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
appleva_gu's weight history
|