Weigh In record (no journal entry) for 11 July 2020
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125.2 lb
Lost so far: 3.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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883 kcal
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Fat: 53.27g | Prot: 57.28g | Carb: 43.18g.
Lunch: Индилайт Филе Бедра Индейки, Агуша Творожок Мультифрукт, Инской Хлеб Бородинский Особый, Простоквашино Сметана 20%. Dinner: Индилайт Филе Бедра Индейки, Каждый День Сыр Сулугуни, Инской Хлеб Бородинский Особый, Помидоры, Простоквашино Сметана 20%. Snacks/Other: Фисташки. more...
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1700 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Housework - 2 hours. more...
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losing 10.8 lb a week
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Aksinia 82's weight history
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