Weigh In record (no journal entry) for 06 July 2020
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120.6 lb
Lost so far: 21.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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799 kcal
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Fat: 41.47g | Prot: 52.71g | Carb: 57.84g.
Lunch: 蘋果(去皮), 咖啡, 酪梨, 披薩. Dinner: 白切雞, 鯧魚, 大陸妹. more...
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gaining 3.1 lb a week
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cat16885's weight history
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