Ardnaxele's Journal, 01 July 2020

Weigh In record (no journal entry) for 01 July 2020
166.4 lb Lost so far: 32.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2020:
126 kcal Fat: 12.15g | Prot: 2.99g | Carb: 3.34g.   Breakfast:  Avelã. more...
losing 0.1 lb a week



     
 

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