Weigh In record (no journal entry) for 01 July 2020
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196.7 lb
Lost so far: 10.6 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1412 kcal
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Fat: 67.99g | Prot: 63.75g | Carb: 134.39g.
Breakfast: Tirolez Requeijão Cremoso Light, Bolo de Cenoura low carb com Chocolate 70%, Zona Sul Focaccia Alecrim, Nature's Heart Amêndoa Alimento com Amêndoa sem Adição de Açúcares., Melitta Café Tradicional. Lunch: Mamão Formosa, Arroz Parboilizado Cozido, Qualitá Pernil Suíno Temperado, Brócolis Cozido. Dinner: Italac Queijo Mussarela, Ovo, Zona Sul Focaccia Alecrim. Snacks/Other: Marilan Teens, Café com Leite Integral. more...
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losing 0.1 lb a week
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aninhasouzaa.56's weight history
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