Nd bis Mo 🤪, 27.6 72,2kg
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160.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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421 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Apple Health - 23 hours. more...
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losing 4.6 lb a week
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romyks's weight history
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