Weigh In record (no journal entry) for 28 June 2020
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1043 kcal
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Fat: 41.47g | Prot: 46.59g | Carb: 120.65g.
Breakfast: Café com Leite e Açúcar. Lunch: Lugen Semente de Chia, Quero Feijão Carioca , Repolho Refogado, Hambúrguer de Soja sem Carne. Dinner: Nestlé Chocolate Classic Ao Leite, Leite Integral. Snacks/Other: Bolo de Milho, Bolo de Aipim. more...
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losing 1.5 lb a week
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Lima Karolina's weight history
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