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O peso demora a descer, mas quando desce DESPENCA! ⤵️⤵️⤵️
#DesceOrdinario
#LowCarbÉVida
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203.5 lb
Lost so far: 19.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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366 kcal
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Fat: 27.09g | Prot: 29.50g | Carb: 0.45g.
Breakfast: Bacon (Curado, Frito, Cozido), Isis Queijo de Coalho . more...
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losing 1.8 lb a week
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