Weigh In record (no journal entry) for 27 June 2020
|
120.4 lb
Lost so far: 21.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
777 kcal
|
Fat: 24.57g | Prot: 36.79g | Carb: 105.59g.
Breakfast: 酪梨, 咖啡, 豬里肉（全塊，瘦肉）, 櫛瓜, 蘋果（去皮）, Costco 半熟迷你麵包. Dinner: 肉粽. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat16885's weight history
|