Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jori90
Journal
25 Jun 20
Jori90's Journal, 25 June 2020
Jori90's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2020
139.3 lb
Lost so far:
8.2 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2020:
1175 kcal
Fat: 41.89g | Prot: 38.46g | Carb: 166.53g.
Breakfast:
Pepsi Pepsi Zero, Burger King Batata Frita (Média), Burger King Rebel Whopper, Café.
Lunch:
Limão, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Melancia.
more...
1772 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jori90's weight history
view complete history