Weigh In record (no journal entry) for 25 June 2020
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133.3 lb
Lost so far: 0.8 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1179 kcal
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Fat: 30.89g | Prot: 80.54g | Carb: 150.60g.
Breakfast: Mamão Formosa, Becel Margarina Original, Ovo, Pão de Centeio Integral. Lunch: Gallo Azeite de Oliva Extra Virgem, Abobrinha, Taeq Cereal em Barra de Fibras e Ameixa com Chocolate, Laranjas, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Mamão Formosa, Kibon Picolé de Cajá, Jasmine Biov Arroz + Coco Bebida em Pó, Gallo Azeite de Oliva Extra Virgem, Ovo, Melão, Banana, Atlhetica Best Vegan Tiramisú. more...
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losing 0.8 lb a week
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Barbara Milani's weight history
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