Weigh In record (no journal entry) for 23 June 2020
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127.4 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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533 kcal
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Fat: 16.59g | Prot: 16.96g | Carb: 82.90g.
Lunch: Помидоры, Нектарины, Русский Холод Мороженое Настоящий Пломбир. Dinner: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Огурец (без Кожуры), Просто Азбука Свекла Вареная Очищенная. more...
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losing 10.8 lb a week
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