Weigh In record (no journal entry) for 11 June 2020
|
184.1 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2020:
|
1805 kcal
|
Fat: 94.37g | Prot: 110.11g | Carb: 124.48g.
Breakfast: Special Line Protein Bar Coco, Hacendado Tomate Rallado, Hacendado Pechuga de Pavo al Corte, Hacendado Pan 52% Centeno, Hacendado Leche Desnatada. Lunch: Hacendado Pastel Crema Catalana con Crujiente, Manzana, Boquerones Fritos, Aceite de Oliva Extra Virgen, Mercadona Claras de Huevo, Huevo, Lidl Tortilla de Patatas con Cebolla, Manzana, Boquerones Fritos, Aceite de Oliva Extra Virgen, Mercadona Claras de Huevo, Huevo, Lidl Tortilla de Patatas con Cebolla. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexzeix6's weight history
|