|
pms 🥴
|
179.7 lb
Lost so far: 13.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2020:
|
1647 kcal
|
Fat: 47.76g | Prot: 93.06g | Carb: 211.72g.
Breakfast: Lidl Roggenvollkornbrot, Président Feta, Ei, Champignons, Zucchini. Lunch: Knorr Tarhana Corbasi. Dinner: Balsamico, Lidl Roggenvollkornbrot, Lidl Mozzarella Light, Gurke (mit Schale), Tomaten. Snacks/Other: Excelsior Pralinenmischung, Nektarinen, Haribo Goldbären Mini, Heidelbeeren, Milbona Skyr Pur, Erdbeeren, Ja! Feine Salzstangen (25g), Käsekuchen. more...
|
|
2514 kcal
|
Activities & Exercise:
Cleaning - 2 hours, Cooking - 30 minutes, Driving - 35 minutes, Housework - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sedakaya44's weight history
|