Weigh In record (no journal entry) for 08 June 2020
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1052 kcal
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Fat: 54.44g | Prot: 71.91g | Carb: 63.75g.
Breakfast: Hard Parmesan Cheese, Heavy Cream, Publix Onions, Cheddar Cheese , Cilantro, Planet Oat Oatmilk, Egg (Whole), Hillshire Farm Honey Ham, Coffee, Splenda No Calorie Sweetener, Spinach. Dinner: Mama Cozzi Stone Baked Margherita Pizza, Stop & Shop Large Cooked Shrimp. more...
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losing 3.5 lb a week
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strahberreez's weight history
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