Weigh In record (no journal entry) for 07 June 2020
|
249.3 lb
Lost so far: 46.1 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
854 kcal
|
Fat: 56.44g | Prot: 33.69g | Carb: 54.60g.
Dinner: Picanha, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Izakura's weight history
|