Weigh In record (no journal entry) for 05 June 2020
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198.0 lb
Lost so far: 9.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1331 kcal
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Fat: 83.34g | Prot: 73.46g | Carb: 71.06g.
Breakfast: Melitta Café Tradicional, Nature's Heart Amêndoa Alimento com Amêndoa sem Adição de Açúcares., Danubio Cream Cheese Light, Ceratti Peito de Frango Defumado Light , Aurora Queijo Mussarela Fatiado, Ovo. Dinner: Mamão Formosa, Pepino (Descascado), Cenouras, Tomates, Filé de Frango Grelhado. Snacks/Other: Twinings Chá de Laranja, Manga e Canela , Banana Bread com Farelo de Aveia, Pão low carb do Léo, Aurora Mussarela, Ceratti Peito de Frango Defumado Light, Danubio Cream Cheese Light, Pipoca Branca (em Óleo), Leven Chips de Lentilha Lemon Pepper, Arcor Chocolate Amargo 70% Cacau. more...
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losing 6.2 lb a week
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aninhasouzaa.56's weight history
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