Weigh In record (no journal entry) for 04 June 2020
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145.3 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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313 kcal
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Fat: 16.23g | Prot: 19.91g | Carb: 21.96g.
Breakfast: Золото Полесья Сыр Сметанковый, Помидоры, Яйцо, Геркулес Овсяные Хлопья Традиционные. more...
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gaining 0.4 lb a week
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