Weigh In record (no journal entry) for 04 June 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1027 kcal
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Fat: 58.06g | Prot: 38.40g | Carb: 87.51g.
Breakfast: Живое Питание Сникерс, Магнит Молокосодержащий Продукт , Mission Deli Лепешка Шпинат и Базилик. Lunch: Веселый Молочник Сметана 15%, Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Белый Хлеб, Щи. more...
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losing 21.6 lb a week
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