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體重 59.6
BMI 21.9
體脂肪 25.8
肌肉量 41.5
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1272
體內年齡 40
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131.4 lb
Lost so far: 37.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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670 kcal
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Fat: 32.89g | Prot: 50.73g | Carb: 46.91g.
Breakfast: 7-11 凱撒風味雞肉起司堡. Lunch: 光泉 特濃5.1無加糖濃豆漿, 21風味館 鮮蔬手撕雞. more...
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losing 9.3 lb a week
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