Weigh In record (no journal entry) for 02 June 2020
|
143.2 lb
Lost so far: 71.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2020:
|
1385 kcal
|
Fat: 64.10g | Prot: 24.36g | Carb: 185.40g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Morrisons Purple Smoothie, Blueberries, Strawberries, Raspberries, Bananas. Lunch: Eat Real Quinoa & Kale Puffs, Gala Apples. Dinner: Stuffed Green Olives, Paxo Golden Breadcrumbs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Italian Dressing, Violife Original Flavor Block, Tesco Spicy Chorizo, Portabella Mushrooms . Snacks/Other: Tetley Peppermint Tea. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|