Weigh In record (no journal entry) for 01 June 2020
|
185.8 lb
Lost so far: 58.9 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
1001 kcal
|
Fat: 48.61g | Prot: 79.51g | Carb: 59.99g.
Lunch: Блины на Кефире, BeFit Яичница с Зеленью, Капуста Тушеная с Мясом. Dinner: Ашан Масляная Х/К, Савушкин Продукт Сыр Творожный Воздушный с Зеленью, Капуста Тушеная с Мясом. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fkusaeva2019's weight history
|