Weigh In record (no journal entry) for 30 May 2020
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214.1 lb
Lost so far: 28.0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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339 kcal
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Fat: 7.31g | Prot: 29.09g | Carb: 39.90g.
Breakfast: Тануки Супчик с Фрикадельками Куриными, Яичный Белок, Кофе с Молоком, Кофе с Молоком. more...
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gaining 4.6 lb a week
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