Weigh In record (no journal entry) for 28 May 2020
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213.4 lb
Lost so far: 28.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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532 kcal
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Fat: 19.95g | Prot: 21.04g | Carb: 67.35g.
Breakfast: Царка Йогурт Фруктовый 3,5%, Кофе с Молоком и Сахаром, Домик в деревне Творог Двухслойный с Черникой. more...
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gaining 4.6 lb a week
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