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體重 60.2
BMI 22.1
體脂肪 26.2
肌肉量 41.7
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1280
體內年齡 40
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132.7 lb
Lost so far: 35.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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339 kcal
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Fat: 12.83g | Prot: 22.26g | Carb: 37.34g.
Lunch: 素雞, Kirkland 玉米粒, 毛豆, 炒高麗菜, 炒青菜, 白蘿蔔, 雜糧飯. more...
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gaining 7.7 lb a week
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