Weigh In record (no journal entry) for 24 May 2020
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161.6 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1579 kcal
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Fat: 61.45g | Prot: 88.98g | Carb: 160.97g.
Breakfast: Esselunga Yogurt Greco Bianco 0%, Latteria Latte Parzialmente Scremato senza Lattosio, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea al Biscotto. Lunch: Zucchine, Lidl Riso Basmati, Salumeo Wurstel di Pollo e Tacchino, Milbona Formaggio Fontal. Dinner: Baresa Pomodori Secchi Sott'olio, Lidl Hamburger, Buongiorno Natura Pane di Grano Duro, Esselunga Melanzane Grigliate. more...
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losing 0.5 lb a week
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