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Flunni
Journal
24 May 20
Flunni's Journal, 24 May 2020
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Guten Morgen alle zusammen! 💞
153.2 lb
Lost so far:
23.1 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2020:
1483 kcal
Fat: 71.02g | Prot: 51.30g | Carb: 163.58g.
Breakfast:
Kölln Knusper Joghurt Honig , Naturjoghurt, Nektarinen, Himbeeren.
Lunch:
Grüner Blattsalat, Semmelknödel, Schweineschulterbraten.
Snacks/Other:
Apfelkuchen, Rhabarberkuchen.
more...
3444 kcal
Activities & Exercise:
Standing - 3 hours, Running (jogging) - 5/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
9 Supporters
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Moooorgähn und an scheena Sonntag 🍀☀️🙋🏻♀️
24 May 20 by member:
michi_live
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