Weigh In record (no journal entry) for 23 May 2020
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212.7 lb
Lost so far: 29.3 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1204 kcal
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Fat: 57.63g | Prot: 47.39g | Carb: 127.36g.
Breakfast: Тануки Бургер с Курицей и Картошкой Фри, Кофе с Молоком и Сахаром. Lunch: Тануки Аригато Ролл. Dinner: Тануки Супчик с Фрикадельками Куриными. Snacks/Other: Фундук Фундук. more...
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gaining 0.5 lb a week
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