11romahka's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
187.4 lb Lost so far: 28.7 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
795 kcal Fat: 45.59g | Prot: 34.82g | Carb: 59.14g.   Breakfast: Пятерочка Яблоко Красное ,  Яичный Белок. Lunch:  Яичный Белок,  Суп Куриный с Рисом. Snacks/Other:  Сосиска в Тесте,  Сосиска в Тесте, Пятерочка Яблоко Красное . more...
gaining 0.6 lb a week

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