Weigh In record (no journal entry) for 10 May 2020
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141.3 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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2172 kcal
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Fat: 85.43g | Prot: 86.62g | Carb: 257.88g.
Breakfast: Gekochtes Ei, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Lunch: Odenwald Wild-Preiselbeeren, Aldi Milchbrötchen , Purland Grillfackeln Schweinebauch Mariniert. Dinner: Pfanni Semmel Knödel mit Räucherspeck, Hengstenberg Mildessa Rotkohl, Landjunker Schweinerouladen. Snacks/Other: Grafschafter Zuckerrübensirup, miree Knoblauch, Aldi Walnussbrötchen, Ritter Sport Weiße Mango Maracuja, K-Classic Schwarze Johannisbeere Konfitüre Extra, Erdbeeren, Blaubeeren, McEnnedy Pancake Mix It. more...
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gaining 2.1 lb a week
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