Weigh In record (no journal entry) for 19 May 2020
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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907 kcal
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Fat: 38.58g | Prot: 63.87g | Carb: 76.94g.
Breakfast: Щедрые Хлебцы Тонкие Бородинские, Яйцо, Окей Морковка по Корейски , Сыр Российский, Ремит Говядина Отборная Копчено-Вареная, Mission Deli Пшеничная Лепешка. Lunch: Мороженое Пломбир. Dinner: Кабачки Тушеные, Картошка Печеная, Сосиска, Vici Креветки Очищенные. more...
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1739 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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