Tudo que eu perco na semana ganhei no fim de semana🙄😭
|
157.0 lb
Lost so far: 28.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
688 kcal
|
Fat: 32.59g | Prot: 30.76g | Carb: 78.56g.
Lunch: Banana, Tangerinas, Tomates, Ovo Cozido. Dinner: Abobrinha Refogada, Espinafre Cozido (de Espinafre Fresco), Omelete ou Ovos Mexidos. Snacks/Other: Morangos, Banana Caturra. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sisa8364's weight history
|