Izakura's Journal, 17 May 2020

261.0 lb Lost so far: 34.4 lb.    Still to go: 117.7 lb.    Diet followed reasonably well.

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948 kcal

Fat: 59.95g | Prot: 71.14g | Carb: 27.16g.   Lunch: Costeleta de Porco Frita,  Salada de Maionese,  Aipim Frito. more...

3392 kcal

Activities & Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...