Weigh In record (no journal entry) for 15 May 2020
|
153.4 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2020:
|
1176 kcal
|
Fat: 50.88g | Prot: 50.46g | Carb: 151.94g.
Breakfast: Sugar, Vapza Mandioca Cozida no Vapor, Coffee, Whole Milk, Papaya, Oatmeal. Lunch: Pepper or Hot Sauce , Kitano Orégano, Black Pepper , Salt , Lemon, Spoleto Abobrinha Cozida, Boiled Egg, Dori Jujuba. Dinner: Giraffas Mandioca, Spoleto Abobrinha Cozida, Kitano Orégano, Salt , Black Pepper , Pepper or Hot Sauce , Lemon, Boiled Egg. Snacks/Other: Papaya, Whole Milk, Coffee. more...
|
|
1695 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debby156's weight history
|