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😱
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121.3 lb
Lost so far: 20.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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201 kcal
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Fat: 10.41g | Prot: 24.06g | Carb: 2.48g.
Dinner: 雞腿排, 龍鬚菜. more...
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gaining 9.3 lb a week
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