Weigh In record (no journal entry) for 07 May 2020
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187.4 lb
Lost so far: 18.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1259 kcal
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Fat: 51.25g | Prot: 132.75g | Carb: 66.05g.
Breakfast: Красный Яр Овсяноблин с Кетой, Кофе с Молоком. Lunch: Freshsecret Салат Капуста с Огурцом, Куриные Грудки (Жареные). Snacks/Other: Грецкие Орехи, Мандарины, Мандарины, Мандарины. more...
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losing 37.0 lb a week
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