danielly gurgel's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
232.6 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
887 kcal Fat: 29.17g | Prot: 67.27g | Carb: 82.83g.   Breakfast: Sadia Presunto Cozido Fatiado, Jucurutu Queijo Coalho, Bimbo Rap10 Integral. Lunch: Quero Feijão Carioca ,  Alcatra,  Arroz Branco (Cozido). Dinner:  Mingau de Aveia. more...
gaining 0.1 lb a week

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