Weigh In record (no journal entry) for 27 April 2020
|
119.9 lb
Lost so far: 21.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
927 kcal
|
Fat: 40.17g | Prot: 57.49g | Carb: 84.85g.
Breakfast: 荷包蛋, 咖啡, 栗香地瓜 冰, 櫛瓜, 蘋果（去皮）, 雪比 無加糖纖優格, 雞腿. Lunch: 糯米腸. Dinner: 黑橋牌 火烤香腸, 青椒, 高麗菜. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat16885's weight history
|