Weigh In record (no journal entry) for 26 April 2020
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201.9 lb
Lost so far: 20.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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552 kcal
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Fat: 15.97g | Prot: 44.24g | Carb: 55.65g.
Breakfast: Homus, Polenghi Queijo Frescal Ultrafiltrado Light Zero Lactose . Lunch: Tangerinas, Tomates Vermelhos, Cebolas, Sadia Filé de Peito, Vapza Grão de Bico, Maxixe. more...
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losing 2.4 lb a week
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Isa Frazão's weight history
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