Weigh In record (no journal entry) for 06 October 2010
|
155.5 lb
Lost so far: 37.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2010:
|
1351 kcal
|
Fat: 30.39g | Prot: 42.09g | Carb: 254.47g.
Breakfast: activia. Lunch: campbell's select harvest savory sausage soup, activia. Dinner: edamame, activia. Snacks/Other: watermelon, Ritz Toasted Chips, popcorn balls. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Online's weight history
|