Weigh In record (no journal entry) for 18 April 2020
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144.2 lb
Lost so far: 15.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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318 kcal
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Fat: 5.90g | Prot: 17.38g | Carb: 51.51g.
Breakfast: Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья, Яичный Белок, Бананы. more...
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gaining 0.0 lb a week
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