allybellybu's Journal, 09 April 2020

182.5 lb Lost so far: 2.6 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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678 kcal

Fat: 27.31g | Prot: 33.08g | Carb: 71.06g.   Breakfast: Schneekoppe Apfelessig, LaVita Fit Fürs Leben. Lunch: Spaghetti aglio olio,  Dressing kalorienarm, Aldi Rote Paprika, Kopfsalat, Parmesan (Gerieben). more...

2456 kcal

Activities & Exercise: walken - 35 minutes, hula hoop - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...