Weigh In record (no journal entry) for 11 April 2020
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110.9 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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424 kcal
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Fat: 8.63g | Prot: 5.98g | Carb: 45.98g.
Breakfast: 全家 中熱拿, 天然屋 特選胡椒亞麻仁蘇打餅, 烤地瓜, 瑞穗 咖啡牛奶. more...
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gaining 0.3 lb a week
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