Weigh In record (no journal entry) for 04 April 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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2013 kcal
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Fat: 168.01g | Prot: 82.56g | Carb: 41.59g.
Lunch: Kirkland Signature Bacon, Carnivore Waffle, Good Foods Group Organic Avocado Mash, Animal Fat or Drippings, Land O'Lakes Salted Butter, Fried Egg . Dinner: Butter (Salted), Turano Mini French Rolls, Butter Bob’s Homemade Mayo, Subway Onions, Grape Tomatoes, Great Value Romaine Lettuce, Butter (Salted) , Beef & Butter. more...
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steady weight
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Nanofgoat's weight history
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