1° vitória
|
201.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2020:
|
748 kcal
|
Fat: 27.80g | Prot: 22.21g | Carb: 110.86g.
Breakfast: Aviação Manteiga com Sal, Pão Francês Integral, Café com Açúcar, Maçã. Lunch: Mamão, Feijão Carioca Cozido, Arroz Branco (Cozido), Molho Branco, Brócolis Cozidos (de Brócolis Frescos), Salada de Maionese, Filé de Peixe Empanado. more...
|
|
1860 kcal
|
Activities & Exercise:
Ferrero - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
Comments
09 Apr 20 by member: sklenke
|
Muito obrigada! Estou feliz 🤗
10 Apr 20 by member: rfhaela
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rfhaela's weight history
|