Amanda99M's Journal, 09 April 2020

Weigh In record (no journal entry) for 09 April 2020

170.6 lb Lost so far: 3.3 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:

444 kcal

Fat: 16.23g | Prot: 13.59g | Carb: 60.08g. Breakfast: Café com Leite e Açúcar, Enroladinho de Salsicha. Lunch: Macarrão. more...

2106 kcal

Activities & Exercise: Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...

losing 9.3 lb a week


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Amanda99M's weight history