Weigh In record (no journal entry) for 08 April 2020
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116.0 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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735 kcal
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Fat: 23.90g | Prot: 21.35g | Carb: 109.65g.
Breakfast: Velle Овсяный Питьевой Малина. Lunch: Nutiva Кокосовый Сахар, Домик в деревне Молоко Отборное Деревенское. Dinner: Простоквашино Кефир 2,5%, Добрый Сок Малиновый. Snacks/Other: Домик в деревне Молоко Отборное Деревенское. more...
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gaining 1.5 lb a week
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