Weigh In record (no journal entry) for 07 April 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1372 kcal
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Fat: 13.12g | Prot: 77.79g | Carb: 113.21g.
Breakfast: Ovaltine Rich Chocolate Mix, Great Value Classic Roast Ground Coffee, Pure Protein Chocolate Salted Caramel High Protein Bar. Dinner: 7UP 7UP, Seagram's 7 Whiskey, Potato (with or Without Peel), Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Grilled Onions, Skinless Chicken Breast. more...
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steady weight
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