Weigh In record (no journal entry) for 06 April 2020
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115.5 lb
Lost so far: 6.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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797 kcal
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Fat: 51.94g | Prot: 11.64g | Carb: 77.75g.
Breakfast: Частная Галерея Бременский Пряник, Ашан Помидор, Artfruit Авокадо ХАСС. Lunch: Простоквашино Сметана 20%, Лэнд Суп Грибной . Dinner: Nespresso Кофе с Молоком. Snacks/Other: Золотой Стандарт Пломбир. more...
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losing 1.5 lb a week
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